‘UNDERSTANDING THE SABBATH’… Are you weighed down with unhealthy expectations, false guilt, and shame? For some, the perception of Christianity is nothing more than a life of following rules and regulations. If you're burdened down by unhealthy expectations, false guilt, and shame that others (and maybe even you) place on you, this message is for you. As we look at Mark 2:23-28, (from the series 'The Gospel of Mark'), we'll learn that Jesus Himself does away with that myth and shows us that we find a life of grace as we follow Him.